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Yoga for Wellness


private sessions and classes
focused on individual needs, wellness, and contentment

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Yoga for Wellness


private sessions and classes
focused on individual needs, wellness, and contentment

 

A JOURNEY, NOT A DESTINATION

The Sanskrit word santosha means contentment. However, it’s not the kind of contentment that comes from finally having enough money in your bank account, perfect relationships, and the right clothes. It’s the kind of contentment we feel when we step back for a moment and recognize how wonderful life is when we witness the ups & downs, ins & outs of life from an undivided, changeless present. The work and services we offer at Reden, help us regain that inherent sense of santosha.

 

 
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Wellness. Contentment. Sanctuary.


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Wellness. Contentment. Sanctuary.


THAI YOGA
MASSAGE

Bodywork native to Thailand with massage and gentle yoga movements based on the same energetic lines found in the yogic energy system. Helps to restore balance, create a deep state of relaxation, and promote well-being.

VINIYOGA
 

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Individualized sessions or small group classes using the tools of viniyoga to improve well-being in mind and body. All levels welcome. No previous yoga experience required for individualized sessions.

GRIEF RECOVERY
 

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Action-based grief support groups providing a safe environment to look at beliefs about dealing with loss and help complete unresolved emotions that may still be causing pain.
 

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Columbus' Own Thai Massage


 

With more than 12 years of experience, and having trained with master teachers, our practitioners are at the forefront of Thai massage and excel in western integration methods.

 

Make a Reservation

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Columbus' Own Thai Massage


 

With more than 12 years of experience, and having trained with master teachers, our practitioners are at the forefront of Thai massage and excel in western integration methods.

 

Make a Reservation