We practice to deepen our self-awareness, establish ourselves in the present, set a direction for the future, and actualize our full potential.
--Gary Kraftsow, founder of the American Viniyoga Institute
--Gary Kraftsow, founder of the American Viniyoga Institute
private instruction
Yoga provides the means to bring out the best in each individual. This requires an understanding of present condition, personal potential, appropriate goals, and means available. As each person is different, these will vary. Private sessions may include detail of spinal movement, arm adaptations, leg tracking, as well as suggestions for home practice, breath practices, and meditation.
Most sessions last approximately an hour and a half. A minimum of three sessions is recommended, but will vary based on personal intention and goals.
Individual session $75 (or prepay four sessions $200)
Semi-private session $125/two, $180/three
Available by appointment only
614-338-5683
appointments@redenyoga.com
All sessions done at 3736 North High Street.
You may request this practice to be performed in your home for an additional fee.
Payment options: Cash is preferred, check is accepted, and credit cards must be complete through PayPal prior to appointments. Credit card payments will have an automatic 20% gratuity added.
A $35 cancellation fee will apply to appointments canceled with less than 24 hours notice.
Most sessions last approximately an hour and a half. A minimum of three sessions is recommended, but will vary based on personal intention and goals.
Individual session $75 (or prepay four sessions $200)
Semi-private session $125/two, $180/three
Available by appointment only
614-338-5683
appointments@redenyoga.com
All sessions done at 3736 North High Street.
You may request this practice to be performed in your home for an additional fee.
Payment options: Cash is preferred, check is accepted, and credit cards must be complete through PayPal prior to appointments. Credit card payments will have an automatic 20% gratuity added.
A $35 cancellation fee will apply to appointments canceled with less than 24 hours notice.